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Isn't it amazing how quickly our lives can change? One day we're going about our everyday routines, and the next day - BAM -, you feel like you've been hit by a Mack truck. The culprit; perimenopause. Or as it's usually referred to, "the change of life." These are hormonal issues that create havoc within a woman's body.

These fluctuating hormones are responsible for a wide range of unpleasant symptoms. Sometimes, it seems like your internal thermostat has gone haywire. Being in your bed at night can feel like you're in a sauna, even in the depths of winter, with the windows wide open. This, combined with the inability to sleep - regardless of meditation or counting sheep - causes enormous fatigue. Not to mention the mood swings, anxiety, weight gain, diminished libido, and a general feeling of un-wellness. Sound familiar? Well, millions of women have to deal with this. . . . you're certainly not alone.


Over 50 million women in the United States are going through menopause and they are being underserved. Most women will spend a third or more of her life in menopause. Making great health decisions during this time will make for a happy and healthier quality of life.Every woman's body is unique, and one approach doesn’t fit all. Don't know where to begin? We are a team of women, for women, to offer health solutions from head to toe. Here at Follaine Health, we specialize in evaluating your specific hormonal profile. We then work with you to customize a plan to balance your hormones, decrease the debilitating symptoms, help regain your energy, and renew your well-being.


Interested in learning more about what we do? Please fill out this questionnaire and book your free 15 minuted consultation. We look forward to working with you as a team to achieve your goal of optimum wellness.


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Follaine Health (Gaelic for Wellness) was born out of a desire to help real women with real health issues. 

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