Join us at one of our upcoming events, ask questions and get to know your coaches.

Upcoming Events

Real Talk: The Truth About Perimenopause and Hormones
Wed, Jan 24
New York
Learn simple, effective strategies to improve your health and wellness from the experts at Follaine Health.
Details
Top 10 Things to do to Take Charge of Your Health in Menopause
Wed, Feb 01
online event
Help us kick off National Women's Heart Month on February 1st to discuss the top 10 things you need to know about transitioning into menopause. Get in the know. xoxo Brenda & Amy
Details
Hormones & Hot Flashes!
Sat, Jan 28
zoom
Are you experiencing hot flashes, weight gain, mood swings and other crazy symptoms? We got you! Please join us this Saturday, January 28th, at 9:30 am EST for a live discussion on menopause, hormones, exercise, and your health. Can't wait to see you there!
Details